Before you go

Everything You Need to Prepare
for the final push.

The right gear, the right training, the right understanding of altitude — everything we know, in six resources you can read in an afternoon.

01 · How to prepare

SIX MONTHS OF SMALL DECISIONS,
ONE GOOD WEEK.

Six resources covering everything from gear to altitude to summit night. Read them in an afternoon, use them for the next six months.

The summit is one morning. The preparation is the other six months.

01

THREE TO SIX MONTHS OUT

Start a training program. Read the gear list. Decide if you are renting or buying. Begin breaking in your boots — every weekend, on stairs and trails. Book international flights once your route and dates are confirmed.

02

SIX WEEKS OUT

Final medical clearance and altitude conversation with your doctor. Keep logging miles in your boots and practice drinking 1–2 litres per hour as you train. Buy or rent any remaining gear.

03

TWO WEEKS OUT

Pack the duffel using our checklist. Test everything — headlamp batteries, base layers under your shell, the loaded daypack on a long walk. Confirm transfer details.

04

ON THE MOUNTAIN

Listen to your guides. Eat even when you are not hungry. Focus on water intake. Walk pole pole — slowly, slowly. The mountain comes for those that are slow and steady.

A timeline · the closer to the gate, the smaller the choices getBrowse the six resources →
02 · Resources

SEVEN PAGES,
ONE TRIP READY.

One deep-dive for each part of the preparation. Work through them in order — we update them as the mountain and gear world change.

01What to bring

PACKING LIST

The definitive checklist. Duffel vs. daypack, weight limits, layering, weather. Tick boxes you can print or save.

Checklist15kg duffel limitPrint-ready
02The full inventory

WHAT'S INCLUDED

Every guide, porter, tent, cot, meal, transfer, hotel night, and park fee laid out clearly — and what is not included, so there are no surprises.

Ferrino tentsHotel nightsPark fees in
03How we protect you

SAFETY & MEDICAL

WFR-certified guides, twice-daily health monitoring, emergency oxygen, helicopter coverage, hyperbaric chambers.

WFR-certifiedDaily monitoringHelicopter coverage
04What the mountain feels like

WEATHER & CONDITIONS

Five ecological zones, temperature by altitude, dry vs. rainy season, the rhythm of a trekking day, summit night.

Five zones−20°C to 30°CDay-by-day
05What you will eat

MEALS

Hot, fresh, locally sourced. Sample menu, dietary accommodation, hydration, why eating at altitude matters even when you do not feel like it.

Hot mealsVeg / vegan / allergiesFiltered water
06How tipping works

TIPPING

How much to budget, the KPAP-compliant tipping procedure, the ceremony on the last night, and why every dollar is accounted for.

KPAP procedure$300–$800 per climberCash, USD
07The common questions

FAQS

Booking, preparation, on-the-mountain, gear, safety, logistics, meals. Scannable answers with links to deeper reads.

7 categoriesSearchableUpdated 2026
03 · The body

ARE YOU
FIT ENOUGH FOR THE MOUNTAIN?

Kilimanjaro isn't technical. It's long. Six to eight days walking, four to seven hours a day, with a summit night that starts at midnight and ends 16–20 hours later. Fitness and altitude compound — take our partner's three-minute assessment to see where you stand.

Take the assessment →Training plan
3 minutes · partner: Summit Strong Adventure Training · free
What "fit enough" looks like
Long walks4–6 hours, with a 7kg pack, on hills
Frequency3–4 sessions a week, for 12+ weeks
Test hikeBack-to-back, 6 hours, two days running
Stairs30–45 minutes weighted, weekly

"The summit is a 12-week project, not a one-week event."

Peak Planet · Vol. 04
THE KILIMANJARO
GUIDEBOOK
14 pages2026 edition
[ Free PDF · 14 MB ]
04 · Free download

EVERYTHING IN ONE PDF.
YOURS, FREE.

The six resources above, plus our route comparison, packing checklist, training plan, and a printable summit-day brief. One 14-page PDF you can read on the flight, mark up, and bring with you.

No spam · one welcome email · unsubscribe one click
14
Pages
14 MB
PDF size
2026
Latest edition
05 · Connect with our team

THE FAQS
Still Have Questions?

Most clients want a 15-minute call before they book — about route choice, dates, group vs. private, the safari add-on. We answer email within a working day; we are happy to jump on a video call when it helps. No pressure, no commission math, just a real conversation with someone who has been on the mountain.

How to reach us
Email
info@peakplanet.com
Replies within one working day
Phone, US
+1 (480) 463-4058
Mon–Fri · 7am–4pm EST
WhatsApp, TZ
+255 742 668 849
On the ground in Moshi
Book a call
15 min · video
Pick a slot at a time that works