Hiking is an inherently strenuous activity. Depending on factors such as body weight, pack weight and degree of incline, one might burn between 300-600 calories an hour. In addition, [...]
We recommend using trekking poles on Kilimanjaro unless you are an experienced backpacker that is used to hiking on unstable terrain over several hours.
Having the right footwear is immensely important on Mount Kilimanjaro. With every step you take, and you will take thousands, your shoe has to perform well. There is no piece of gear that is more [...]
A capable backpack is required for climbing Kilimanjaro.
Your backpack will hold all of your daily necessities and you’ll carry it with you on your hikes. Inside, you will want extra clothing [...]
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